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Notes of dance class 090922

3已有 3266 次阅读  2009-09-24 16:58   标签Notes  dance  class 
I finally downloaded Ostrich's party music v.40.0.  I found I can distinguish the music of salsa, merengue and bachata even though I took my first class of merengue this Tuesday. 

Last class of salsa, WW pointed out several problems of my dance.

1. My upper half is too stiff when spinning. get relaxed.

2. inside turn twist.  Don't move the weight of body to the right leg at twist One.  Just touch the floor slightly by the right toe and then return.   The only way to keep the vertical axis of your body straight in twist is to do more practice.

3. keep the tense of the arms, especially the elbows.  The movements of lady’s arms should be limited within the two planes in the direction of two arms vertical to the floor except the leader directs otherwise.  My understanding is that the lady should follow the leader but also has her independence, that’s how the resistance between the partners produces.

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发表评论 评论 (5 个评论)

  • Stone cake 2009-09-25 14:06
    sometimes I 've got the same feelings as you do ~
  • ceci 2009-09-29 14:22
    刚看你的日志……啊啊啊~~正好温习英文~~
  • spirit 2009-09-29 15:02
    Ayako: 刚看你的日志……啊啊啊~~正好温习英文~~
    难道你也要考试?
  • ceci 2009-09-29 15:04
    spirit: 难道你也要考试?
    恩,雅思
  • spirit 2009-09-29 15:12
    Ayako: 恩,雅思
    虽然考的不一样不过性质差不多,一起加油吧!
涂鸦板